• A community wellbeing project in Thanet for girls aged 7-13

Do you know a girl aged 7–13 in Thanet who could benefit from a free wellbeing course?

An ongoing project funded by the National Lottery Community Fund, Connect With Respect is a small-group programme for girls aged 7–13 in Thanet who may be experiencing overwhelm, anxiety, emotional regulation difficulties, low confidence or challenging circumstances at home or school.

Our 8 week courses offer body-based, early-support - helping girls build a stronger relationship with themselves, understand their body signals & emotions, develop self-worth & agency, navigate friendships & boundaries, and recognise when and how to seek support.

Each course has 8 funded places and we'll be running courses until the end of December 2027.

WHO MIGHT BENEFIT?
A girl who:

  • struggles with big emotions, anxiety or overwhelm

  • displays traits or behaviours associated with ADHD, autism or other neurodevelopmental condition, with or without diagnosis

  • masks or appears to cope but struggles underneath

  • has low confidence or finds friendships and social situations difficult

  • is experiencing stress, separation, conflict or significant change at home

  • is struggling but doesn't currently meet thresholds for specialist support

Referrals welcome, from parents/ carers and professionals.

The Course
Register Interest

  • "I like everything about the sessions."

    Participant

  • "The sessions are really relaxing."

    Participant

  • "My daughter and I joined the first session and I can’t tell you how welcoming the leaders were and made us feel instantly at ease. There was no pressure to participate in anything so if you have a shy child, this is perfect. We will definitely be back because all the activities on offer were interesting and a great bridge for girls to get to know each other."

    Parent

  • "I'm really glad I came."

    Participant

  • "It's great to meet you and see what you're doing here - I've been hearing good things!"

    Parent

  • "She's been counting down the days to Wednesday."

    Parent

  • "I definitely want to come back again."

    Participant

  • "They [the sessions] are friendly and inviting, and make me feel relaxed."

    Participant